So these are the colours :) that paint is called half black white ;)
Saturday, 26 January 2013
Coming together.
Sorry I am sure you will all be sick of me by about now BUT the house really is my life at the moment and choosing things is as well and it means we are nearly bloody there. The mortgage will be scary but do-able and well.. FUCK ( sorry) I am 30 in 3 months and my life is finally starting to resemble what I want it to look like so you can all here about it!!!
So these are the colours :) that paint is called half black white ;)
So these are the colours :) that paint is called half black white ;)
Well at least I can maintain ??
Hmm the scales at home were nice to me all week going down slowly, went out for dinner on Thursday drank 3/4 of a bottle of Kim Crawford Lite ( low alc low Calories, 2 pp for 150 ml ) and was fine yesterday to.... a 100 gram gain today on the scales.
There are a few things about my lifestyle right now that are well.. ummm NOT cutie cutie or ok.
I eat far far to much sugar, I move way to little and I have not entered the doors of the gym in weeks, its like I have grown this ideal of being scared of it. ( stupid woman).
So to remedy the gym issue, body PUMP I am going to visit you at 5 pm this evening, I dont care about anyone else I need to go for me, fantastically my friend is coming to ! Brave girl she is, or she just likes to laugh along with me. To make sure we are both back at the gym we are going again tomorrow to body Attack, we have been to this before and laughed our asses off as we are both not that co-ordinated so it is at least amuzing! But is an awesome calorie burn/point earner. So should kick start myself. Monday I will go for a walk at the beach, might try and make it 20-30 mins if I can and then tuesday another gym class, poss boxing. I need to find a routine that works for me, as well right now tracking alone isnt cutting the mustard. Saying this I can honestly say I have been 100% honest with myself for the past two weeks, it may not look pretty but I have been honest. I need to change a fair bit to get myself back to how I like to be, today I am going to try reduce the sugar intake and tomorrow I will cut it again. Hoping for a nice loss this week.
I have to TRACK and EXERCISE 4 times this week .. these are my goals.
On other fronts, the mortgage got declined on Monday, enter panick mode for me, and we got approved by another company on thusday and that is only subject to the title being realesed from the council and at this rate if it is not realeased anytime soon our house wont get started because we wont have planning permissione etc on time for them to start early April ( planning and consent can take up to 12 weeks, Well thats late april and they will breach the contract if its not done. But honestly I would rather they did not rush the house the longer we have the longer we can save for curtain, fences and landscaping ohh and furniture etc! So thats all good.
So waiting we are till we see the title !! Going to look at tiles and carpet today, may aswell look at these things and choose them so we can get the house moving once we have the title.
Finally got my sorry arse to the gym and loved it !! Was awesome pump class I love it and I'll be back there again this week, it was a split class 30 mins pump 30 mins of Abs. Loved both !! 6 exercise points thank you and foods been great :-) feel back in control finally.
We have tiles too !! Think we have decided on which ones as well. Going to get some test pots tomorrow for wall colours and next week we will look at carpet and bathroom fittings. Then once we pay some money we can go to the colour consultant and choose the outside colours and window and door frames . I think that's all .... Haha bloody jeepers
As for the inside we have a lounge sweat and a washing machine and a fair few kitchen bits and our bed .. So wee need stuff there too but it will come :) we have a birthday before we move in too :)
Who knows we might need to have an engagement patty to ... Maybe.. that ball is in someone elses court ..
Night night I'll post pics of tiles tomorrow :)
There are a few things about my lifestyle right now that are well.. ummm NOT cutie cutie or ok.
I eat far far to much sugar, I move way to little and I have not entered the doors of the gym in weeks, its like I have grown this ideal of being scared of it. ( stupid woman).
So to remedy the gym issue, body PUMP I am going to visit you at 5 pm this evening, I dont care about anyone else I need to go for me, fantastically my friend is coming to ! Brave girl she is, or she just likes to laugh along with me. To make sure we are both back at the gym we are going again tomorrow to body Attack, we have been to this before and laughed our asses off as we are both not that co-ordinated so it is at least amuzing! But is an awesome calorie burn/point earner. So should kick start myself. Monday I will go for a walk at the beach, might try and make it 20-30 mins if I can and then tuesday another gym class, poss boxing. I need to find a routine that works for me, as well right now tracking alone isnt cutting the mustard. Saying this I can honestly say I have been 100% honest with myself for the past two weeks, it may not look pretty but I have been honest. I need to change a fair bit to get myself back to how I like to be, today I am going to try reduce the sugar intake and tomorrow I will cut it again. Hoping for a nice loss this week.
I have to TRACK and EXERCISE 4 times this week .. these are my goals.
On other fronts, the mortgage got declined on Monday, enter panick mode for me, and we got approved by another company on thusday and that is only subject to the title being realesed from the council and at this rate if it is not realeased anytime soon our house wont get started because we wont have planning permissione etc on time for them to start early April ( planning and consent can take up to 12 weeks, Well thats late april and they will breach the contract if its not done. But honestly I would rather they did not rush the house the longer we have the longer we can save for curtain, fences and landscaping ohh and furniture etc! So thats all good.
So waiting we are till we see the title !! Going to look at tiles and carpet today, may aswell look at these things and choose them so we can get the house moving once we have the title.
Finally got my sorry arse to the gym and loved it !! Was awesome pump class I love it and I'll be back there again this week, it was a split class 30 mins pump 30 mins of Abs. Loved both !! 6 exercise points thank you and foods been great :-) feel back in control finally.
We have tiles too !! Think we have decided on which ones as well. Going to get some test pots tomorrow for wall colours and next week we will look at carpet and bathroom fittings. Then once we pay some money we can go to the colour consultant and choose the outside colours and window and door frames . I think that's all .... Haha bloody jeepers
As for the inside we have a lounge sweat and a washing machine and a fair few kitchen bits and our bed .. So wee need stuff there too but it will come :) we have a birthday before we move in too :)
Who knows we might need to have an engagement patty to ... Maybe.. that ball is in someone elses court ..
Night night I'll post pics of tiles tomorrow :)
Monday, 21 January 2013
Not impressed with weigh in
Not a happy camper, my weight wont move at all ! Its just stuck and I went for a run yesterday and ate ok but no. ALSO last week I was good ate under a wee few but nothing magor! NOT impressed not happy just makes me grrr at my body and then... more determined to lose this god awful fat belly I have at the moment.
Wednesday, 16 January 2013
Starting to feel a bit better as the numbers and my puku go down!
I feel bit better today about myself, my stomach is not as big but its still bit compared to before xmas. I am certain all the weight I have put on all went to the one place, its the place I do not like and possibly will never like due to skin etc etc. BUT it is shrinking.
I feel a bit better in general other than my back hurting like stink from lifting and carrying computers up and down stairs, I think in total I carried 10 lots down the stairs ( 2 flights) and 8 lots up the stairs, not sure my back was to impressed.
I am going to go for a swim today. I NEED to find my exercise mojo he must be berried under my tummy fat, as I just don't feel like BUT I know I love it once I get started.
Right breakfast for me !
I feel a bit better in general other than my back hurting like stink from lifting and carrying computers up and down stairs, I think in total I carried 10 lots down the stairs ( 2 flights) and 8 lots up the stairs, not sure my back was to impressed.
I am going to go for a swim today. I NEED to find my exercise mojo he must be berried under my tummy fat, as I just don't feel like BUT I know I love it once I get started.
Right breakfast for me !
Tuesday, 15 January 2013
Going well :) three good days
Saturday was great at cricket I managed really well even came 2 points short. Sunday at the beach was hard, I wobbled a little but tracked everything, I can't in 7 points over. Yesterday was good came in bang on. Up this morning to go help W at work to install 55 computers and I feel good.
Weight today @ home was 94.2 (-1 kg since Saturday)
Things to improve on, yesterday I drank no water at all, so today I need to get in at least a litre of water, I also need to add exercise to my routine. I do have my pedometer on today for the first time in ages.
Weight today @ home was 94.2 (-1 kg since Saturday)
Things to improve on, yesterday I drank no water at all, so today I need to get in at least a litre of water, I also need to add exercise to my routine. I do have my pedometer on today for the first time in ages.
Sunday, 13 January 2013
Beach day and all planned food wise :)
I planned my food and packed it all, we were up at 7 an to head to wenderholm for the day. They all had cooked breakfast I had my cereal & coffee happy as :-) have lunch sorted as well pre made and my snacks I don't need to eat anything but my food and Ma packed lots of fruit, all sorted.
I can do this.
I can do this.
Saturday, 12 January 2013
Why ???
Why do I want to be a slim and in healthy weight range ?
I HATE my fat rolls, I despise it ! It makes me sick hanging there !! That is the main reason I want to lose weight, for vanity and to feel pretty and good in myself. Secondly I want to be healthy I want to be well and not over weight !
Why do I sabotage myself ?!
I think I get into a mode of ohh well I can do it next week or I can start again next week but this attitude needs to change, I have to try and "fix" it after the point or the next meal or day. I also have to stop setting myself up for failure and track and be accountable ALL the time.
Why is this so important to me ?
Why do I lose my control ?
I think it's stress .. The house stuff my family stuff all add up, but eating my feelings, that's really not helping me as then I get annoyed at myself for that as well, and it adds to the stress. I also think at times I get sick of being on a diet, like completely over it, then I remind myself it's not a diet it's a lifestyle! It is how I want to live and be and what's want for myself, then why do I not focus on that!
Why the excuses ?
I use them to explain away things, I am the only one who is accountable to my eating, W never ever says anything and would never. But sometimes I wish he would think but at the end of the day ... These are MY choices these are the things I want. So excuses no more. Do or do not there is no try!
What are you going to do now, give up or CHANGE?!
I have to change to create the outcomes I want in my life I have make choices not to live this way. I need to exercise it helps with my stress relief and helps me manage my food intake.
WEIGH IN - 94.7 @ weight watchers (95.2 @ home )
I HATE my fat rolls, I despise it ! It makes me sick hanging there !! That is the main reason I want to lose weight, for vanity and to feel pretty and good in myself. Secondly I want to be healthy I want to be well and not over weight !
Why do I sabotage myself ?!
I think I get into a mode of ohh well I can do it next week or I can start again next week but this attitude needs to change, I have to try and "fix" it after the point or the next meal or day. I also have to stop setting myself up for failure and track and be accountable ALL the time.
Why is this so important to me ?
Why do I lose my control ?
I think it's stress .. The house stuff my family stuff all add up, but eating my feelings, that's really not helping me as then I get annoyed at myself for that as well, and it adds to the stress. I also think at times I get sick of being on a diet, like completely over it, then I remind myself it's not a diet it's a lifestyle! It is how I want to live and be and what's want for myself, then why do I not focus on that!
Why the excuses ?
I use them to explain away things, I am the only one who is accountable to my eating, W never ever says anything and would never. But sometimes I wish he would think but at the end of the day ... These are MY choices these are the things I want. So excuses no more. Do or do not there is no try!
What are you going to do now, give up or CHANGE?!
I have to change to create the outcomes I want in my life I have make choices not to live this way. I need to exercise it helps with my stress relief and helps me manage my food intake.
WEIGH IN - 94.7 @ weight watchers (95.2 @ home )
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